Masha1

Super Client spotlight on Masha Glanville

Masha started adventure racing in the 90s because she loved the team based, non-stop adventure aspect of this multi-disciplinary sport. It was a way to see nature at its best all over the world and to push her limits. She raced in over 40 multi-day races (most were 10 day …

Pilates vs Lagree

Difference between Pilates and Lagree

Fitness lovers alike have been asking about what the differences are between the Lagree Method and traditional Pilates, so we thought we would let you in on the info! 5 Differences Between Pilates and the Lagree Method The Machine: Many clients walk in for their first class thinking that the Megaformer …