About

Our Core Values

In just 40 minutes, CORE40 delivers a full-body workout like no other — a workout that utilizes over 600 muscles per session to increase strength, balance, agility and flexibility. A workout that leaves your body lean, lithe, and resistant to the stress of everyday life. Practiced regularly, the CORE40 workout will increase your physical STRENGTH dramatically as it changes your body. Simply put, we offer the most effective, TIME efficient workout on the planet. Our small, music-inspired group classes promote a sense of camaraderie with those around you, a place to make a CONNECTION with others who, like you, are inspired to evolve their health.

 

Change your body. Create a stronger version of yourself. Starting at your CORE.

The Workout

Three Great Options

  • core40

    CORE40TM
    Evolve beyond Pilates. Our core-focused, full body workout on the revolutionary Megaformer “M3″ will build strength, tone the body, increase balance and flexibility. All in just 40 minutes. Trust us. It doesn’t get any better than this.


  • corecombo

    CORECOMBOTM
    Get ready for the best of both worlds… Our combo classes fuse lower body-focused Cycle training with our fundamental core-focused strength training. Sweat, strengthen, tone, burn. Get it all here.


  • corecycle

    CORECYCLETM
    Inspired endurance training at its finest. Our 40-minute Cycle classes elevate the traditional climb into a heart-pounding, shirt-drenching, fat-burning cardio grind to the top of the mountain.


science

training

simply
comfort-zone

BUY

  • I’M NEW TO CORE40

      ATTEND YOUR
      FIRST SESSION FREE!
      • Limit one per client
      Intro 4 Classes for $40
      • Limit one per client
      • *Expires 30 days after purchase
      INTRO UNLIMITED MONTH
      $149
      • Backed by 110% money-back
        guarantee!
      • *Min 12 classes during intro month
      • to qualify.
    • MONTHLY AUTOPAY

      • Sessions do not roll over
      • No minimum commitment
      • Cancel/change with 10 days
      INTERESTED…
      4 SESSIONS A MONTH
      $69
      • For those who attend
        once a week on average
      A REGULAR…
      8 SESSIONS A MONTH
      $129
      • For those who attend
        twice a week on average
      COMMITTED…
      12 SESSIONS A MONTH
      $149
      • For those who attend
        three times a week on average
      HOOKED…
      16 SESSIONS A MONTH
      $179
      • For those who attend
        four times a week on average
      COMPLETELY ADDICTED…
      UNLIMITED MONTH
      $229 $179
      • Limited time special!
      • Commit for 3 or more months
      • and get unlimited classes for
      • just $179 a month!
    • PACKAGES

      • 1 year expiration
      1 SESSION
      $35
      5 SESSIONS
      $125
      10 SESSIONS
      $225
      20 Sessions
      $375

    The Team


    Buzz

    All the news that’s FIT to...

    • NoCo locals are clamoring online to reserve a spot for these intense, total-body sculpt sessions, But CORE40 is not an impersonal sweat factory–we love the local feel of the instructor saying, “turn to face the 101.” We love that eight-months-pregnant women are taking class. We love the music and the MP4 Megaformer beds. Most of all, we love that it’s only 40 minutes. 437 South Highway 101, Solana Beach; new studios coming to Carmel Valley and Little Italy.
    • An April 6 fund raiser for Solana Beach schools announced the partnership of CORE 40 and world-renowned photographer Aaron Chang. A grand opening was held for the new business, Core40 Studios. Guests enjoyed food, drinks, music and a special gallery viewing of Chang’s work.
    • Bike or spin at the Del Mar Fairgrounds Nov. 3 to fight ALS – In honor of his father who is battling amyotrophic lateral sclerosis (ALS), local resident and Core40 owner Dean Grafos will spin for a cure on a stationary bike during the second annual “Bike 4 Mike” fundraiser on Sunday, Nov. 3, at the Paddock Arena in the Del Mar Fairgrounds.

      Read the full article here

    • CORE40 opens in Carmel Valley – Due to overwhelming demand for Solana Beach-based CORE40 , owners Dean and Lisa Grafos recently announced their newest studio to open in Carmel Valley. Recently named the top workout in North County by San Diego Magazine, this innovative, 40-minute workout is designed to produce immediate core and total body strengthening through its unique Megaformer-based approach, according to Grafos.

      Read the full article here

    • Fitness studio owner cycles 12 hours for a cause – The owner of a Solana Beach fitness studio recently took the ride of his life to symbolically experience the life-changing events of his father, who was diagnosed this past spring with amyotrophic lateral sclerosis, also known as ALS and Lou Gehrig’s disease. Dean Grafos rode a stationary bike from 6 a.m. to 6 p.m. on Dec. 17 at his Sculpt Pilates studio to help increase awareness of the disease, for which there is no known treatment or cure.

      Read the full article here

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