At CORE40, fitness is our vehicle for personal transformation. We aspire to help you live an elevated life experience that is genuine, supportive, and heart-centered. We are committed to seeing you through your fitness journey, and celebrating you as you achieve improvement in every aspect of your life.

1390 Larkin Street San Francisco, CA 94109 Mon - Sat 8.00 - 18.00, Sunday 7.00 - 20.00
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March 2020

Meditation is a workout for your brain. That’s what modern science tells us. Daily meditation improves brain function, changes the way the brain is organized, strengthens the corpus callosum (the bridge between your two hemispheres) and other connective networks, and even