Are you ready to try the ultimate core-focused full body workout?
“THROUGH MY LIFE’S HIGHS AND LOWS, YOU’VE CHALLENGED ME, INSPIRED ME, AND MADE ME A HAPPIER, STRONGER HUMAN.”
– SUPERCLIENT JESSICA F.
Whether you are a professional athlete, a new mom, or just wanting to mix up your routine, with regular practice at CORE40, you’ll get access to:
- A strong community of expert fitness coaches (ready to teach to all fitness levels)
- Improved strength, balance, & flexibility (with little to no impact on your joints)
- Increased confidence & endorphin levels
- Better sleep & posture
- Weight loss
- Core-focused strength (excellent for rehabilitation after an injury)