Heather F CORE40 Supertrainer

Heather F.


Heather is a Bay Area native who has been living in San Francisco for the past five years. She enjoys everything about the area, whether she is hiking in Muir Woods, skiing in Tahoe or boating on the Delta. She graduated from USD with a Bachelors of Psychology and is currently getting her Masters of Nursing from USF. She loves to be active and always on the go. When first introduced to CORE40, she immediately fell in love with the challenging yet transformational workout of Lagree Fitness. Her love for this method and group fitness motivated her to become a Lagree Fitness instructor.

Heather’s Favorite CORE40 Move: The Super Lunge