“Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the world is ultimately a personal one.” -Marianne Williamson

Almost 9 years ago, we launched our first Megaformer studio (in sunny San Diego, California), with the mission to help our clients achieve transformation. Throughout these years, we have witnessed literally thousands of inspiring physical transformations while serving our San Diego and San Francisco communities – clients who saw their abs for the first time in their lives, clients who overcame significant back and knee injuries, clients who surpassed their pre-pregnancy fitness levels by practicing our workout after giving birth, clients who lost 25, 50, 75 and even 100 lbs by committing to regularly practicing our workout… and the list goes on.

As we reflect on all of these incredible stories of transformation, we are reminded that everyone and everything is in a constant state of EVOLUTION. In fact, our very purpose in life is to grow. And as we approach our 9th anniversary, we are extremely grateful to see how far we have come — both personally as co-founders, and as a company — and to announce the next evolution of CORE40’s mission.

Almost 5 years ago, Dean and I embarked on our own personal evolution when we attended our first meditation seminar, during a very challenging time in our business. It radically impacted us, and shifted almost every aspect of our lives, from our personal relationships to our business success. We gained more peace, more clarity, more joy, and more empowerment than we had ever experienced. Encouraged by the amazing results we achieved, we aggressively pursued our personal transformation, attending dozens of trainings, seminars and retreats, each building on what we had previously achieved. We are now living with a profound sense of daily happiness and personal power, and creating a life we had once only dreamed about. 

After experiencing first-hand the incredible benefits of personal growth, we began putting our CORE40 management team through similar types of mindfulness and personal growth seminars, and witnessed the many ways in which their lives shifted for the better. And we didn’t stop there. These exciting results led us to develop two immensely powerful mindfulness trainings last year, which our entire CORE40 Superstar Trainer team has completed with overwhelmingly positive results. These trainings were so impactful on our team, that it confirmed for us that mindfulness is the next evolution of our mission to transform lives.

 And so, it is with utmost excitement that we announce the launch of our newest addition to CORE40 Studios – a meditation studio in the Mission District of San Francisco, where you will be the first to test the powerful mindfulness concepts we’ve created. This new studio will launch on March 1st, 2018, and our offerings will be increasing over the coming months.

We will kick off the new studio by offering an expansive 2-day meditation training, as well as a FREE “7 Days, 7 Intentions” online training, both of which all our trainers have completed with rave reviews. The first 2-day training in March sold out quickly, so we added a 2nd weekend (get your ticket here)! More details on the free training are below.

There are no words to adequately express the gratitude in our hearts to be on this journey with you.

With love,

Lisa and Dean Grafos, CORE40 Co-Founders

7-Days, 7 Intentions Training!

The 7 Days, 7 Intentions training was designed for you to get deeply connected to your highest & most intentional self. Each morning, you’ll complete a 20 minute meditation to energetically align you with the daily intention.

Register here!

Benefits of daily intention training

– more effective workouts

– higher empathy levels

– a sense of being your true authentic self

– more energy

– less stress

– better sleep

– access to creative flow

– sharper focus

The free training starts Monday, March 12!

Register here!