Super Client spotlight on Masha Glanville

Masha started adventure racing in the 90s because she loved the team based, non-stop adventure aspect of this multi-disciplinary sport. It was a way to see nature at its best all over the world and to push her limits. She raced in over 40 multi-day races (most were 10 day …

Pilates vs Lagree

What’s the Difference Between Pilates and Lagree Fitness?

Fitness lovers alike have been asking about what the differences are between the Lagree Method and traditional Pilates. 5 Differences Between Pilates and the Lagree Method 1>> The Machine: Many clients walk in for their first class thinking that the Megaformer is a traditional Pilates reformer. If that was you, don’t …